Beat Low Self-Esteem With CBT | Perpustakaan LKPP

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Beat Low Self-Esteem With CBT

Wilding, Christine - Personal Name; Palmer, Stephen - Personal Name;

Do you want to gain confidence and overcome self-defeating thoughts? Whether you want to have more fulfilling relationships or become more assertive, this sympathetic guide uses the proven techniques of cognitive behavioural therapy and plenty of practical exercises to help you banish the problems caused by low self-esteem.

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Perpustakaan LKPP 158.1 WIL b

00012-10

Available

Perpustakaan LKPP 158.1 WIL b

00013-10

Available

Detail Information

Series Title: -
Call Number: 158.1 WIL b
Publisher: London : Hodder Education., 2010
Collation: xxiv: 230 hlm.; 20 cm
Language: English
ISBN/ISSN: 978-0-07-170104-4
Classification: 158.1
Content Type: Label BMN
Media Type: -
Carrier Type: -
Edition: -
Subject(s): Personal Improvement
Psychology
Specific Detail Info: -
Statement of Responsibility: -

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