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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

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The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas including relationships, love, and spirituality Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

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Detail Information

Series Title

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Call Number

294.344 SUN t

Publisher

New York : Penguin Books., 2017

Collation

265p.;13,5x18,5cm

Language

English

ISBN/ISSN

978-0-14-3113077-2

Classification

294.344

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Conduct of Life
Buddhism
Spiritual Life

Specific Detail Info

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Statement of Responsibility

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