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Eat Move Sleep : How Small Choices Lead to Big Changes
#1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping. Quietly managing a serious illness for more than 20 years, Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. He offers advice that will help you make good decisions automatic…
- Edition
- -
- ISBN/ISSN
- 978-1-939714-00-8
- Collation
- x+227 hlm.; 14x21 cm
- Series Title
- -
- Call Number
- 613 RAT e
Prepare for IELTS Skills and Strategies : Book Two Reading and Writing
This book is designed to provide you with useful strategies and tips to help you prepare for the IELTS Reading and Writing test.
- Edition
- Indonesian Edition
- ISBN/ISSN
- 978-979-22-5066-4
- Collation
- xiv+225hlm.;21x30cm
- Series Title
- -
- Call Number
- 428.0076 ROO p
IELTS to Success : Preparation Tips and Practice Tests
IELTS to Success, 3rd edition, provide a valuabe resource for people preparing for the Academic Module of the International English Language Testing System (IELTS). The authors fully explain the listening, reading, writing and speaking sections of the IELTS test, and provide many useful skills and strategies. IELFT to Success, 3rd edition, includes listening, reading and writing practice tes…
- Edition
- 3
- ISBN/ISSN
- 978-1-74246-704-7
- Collation
- vii+176hlm.;22x28cm
- Series Title
- -
- Call Number
- 428.0076 BEM i
The Big Book of Brain Building Games
Games for better brains! Use the secrets of brain science to improve communication, interpersonal relations, and productivity in any team or group Jump-start any training session, workshop, or retreat with dozens of interactive games that build brain function in fun and engaging ways. The Big Book of Brain-Building Games offers all kinds of stimulating games to help your team improve inform…
- Edition
- -
- ISBN/ISSN
- 978-0-07-163522-6
- Collation
- viii+230hlm.;19x23cm
- Series Title
- -
- Call Number
- 658.3124 SCA t
Nutrition and Sport :Advances in Sport and Exercise Sciences Series
This title is directed primarily towards health care professionals outside of the United States. It addresses the key issues relating to sport and exercise nutrition by employing a critical review perspective. Sport and exercise nutrition has been recognised as a major component of any sports science/studies course for many years now. In this book, Don Mclaren has bought together many of the k…
- Edition
- -
- ISBN/ISSN
- 978-0-443-10341-4
- Collation
- xii+260hlm.;15x23cm
- Series Title
- -
- Call Number
- 613.7 MAC n
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